The workplace is not the only place to think about when considering ergonomics. Many hobbies and other everyday activities performed outside of the workplace can be sources of ergonomic stressors. To mitigate these stressors in your everyday life required . Many people these days use their computer or gaming console, home equipment, home furniture at home to unwind. But these pursuits at home can provide just as much opportunity for static and awkward postures.

COURSE INTRODUCTION

Ergonomics isn’t just limited to office work or computers. Essentially the science of designing the task to fit our physical bodies rather than the other way around, ergonomics principles can actually be applied to every activity and task―and especially at home. As the place for rest, recreation, and raising a family, it is important to reduce the output of redundant energy through good design and planning.

Ergonomics is the art of using furniture, workplace tools and the environment in a way that reduces the risk of discomfort or injury. Start by doing a quick sweep of your home to determine if it is an environment optimized for easy use, safety, and comfort for your activities. This applies to even more minute details such as the lighting warmth and location, the temperature in your bedroom, and the height of tables, cabinets, and sinks.

OBJECTIVE OF THE COURSE

• Body strains and injuries & Avoid unsafe acts :- Designing equipment and systems so that they are as easy to use as possible and less likely to cause damage to the homeowner when used.
• Efficient way of performing activities :- Designing equipment and organizing the layout of the home so that the body’s posture is improved and the loads on the body are reduced.
• Safe Money & Reduce Strain to our body :- Designing the environment so that lighting and temperature are at optimal levels.

WHO SHOULD ATTEND

Everyone

THE TRAINING METHODOLOGIES

Theory Session
• Dynamic & Highly Engaging Presentation
• Interactive and Fun
• Engaging audio-visual aids; real scene photographs, video clips, multimedia presentation
• Demonstration Session

Experiential Learning
• Scenario based Learning