Welcome to Driving Ergonomics! In here you can find some guidance on a range of issues associated with driving, including, car selection, working from the car, seat adjustment and assessing and managing risk. These can be used by organizations to help manage and minimize the risk of driving-related musculoskeletal issues.

COURSE INTRODUCTION

Prolonged exposure to driving cars has been identified as a risk factor for low back pain and other musculoskeletal disorders (MSDs). Those who drive cars as part of their job, for example, sales people, road transport operations, such as Depot Managers, Operations Supervisors, Logistic Officer, and Transport & Safety Officers are at particular risk. This course will provide all knowledge on how to prevent injuries when working on our tasks.

OBJECTIVE OF THE COURSE

By the end of this course, you will be able:
• To understand the importance of ergonomics and Defensive Driving Skill
• To apply practical ways to reduce ergonomics risk for prolonged driving with Safety at top priority
• To know on how to avoid body pain & discomfort and chronic musculoskeletal injuries
• To apply all exercises and stretches to relieve tension

WHO SHOULD ATTEND

Sales people, road transport operations, such as Depot Managers, Operations Supervisors, Logistic Officer, and Transport & Safety Officers.

THE TRAINING METHODOLOGIES

Theory Session
• Dynamic & Highly Engaging Presentation
• Interactive and Fun
• Engaging audio-visual aids; real scene photographs, video clips, multimedia presentation
• Demonstration Session

Practical Session
• Hands-on experience
• Participant centered

Experiential Learning
• Scenario based Learning